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link to Best Homemade Electrolyte Drinks for SVT

Best Homemade Electrolyte Drinks for SVT

Do you love trying new and innovative drink recipes? Do you also want to know the nutritional value of everything you put in your body? If so, then you're going to love this new blog post! I have...

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link to No, You Can’t Get Magnesium From Epsom Salt Baths

No, You Can’t Get Magnesium From Epsom Salt Baths

Epsom salt is not salt in the technical sense of the word. Although the granules are very similar to table salt, they are not used in food preparation. Epsom salt is a blend of magnesium and...

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link to I Had Anxiety After SVT. What I Want You To Know

I Had Anxiety After SVT. What I Want You To Know

If you do the right thing at the right moment, you have the chance to recover and get out of this vicious circle of SVT triggered by anxiety and vice versa. In those moments, you have to do a lot of...

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link to 7 Mistakes That Make Your SVT Worse

7 Mistakes That Make Your SVT Worse

So many times, I have repeated certain mistakes that prevented me from reducing my palpitations and episodes of SVT; therefore, I think it is essential to share them with you. After all, it is about...

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link to Tips For Working Out With Supraventricular Tachycardia

Tips For Working Out With Supraventricular Tachycardia

Living with supraventricular tachycardia is challenging. It doesn’t matter if you experience minor or major symptoms, if you are aware of your SVT for only a couple of days or for decades....

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link to 5 Things You May Not Know About Your Heart

5 Things You May Not Know About Your Heart

There are many exciting things to uncover about the heart, but here are the most interesting facts based on science. The heart is much more than a pump, it is the beginning of life, the love...

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About Claudia

Hi, I’m Claudia. I have a background in nursing, and I live with SVT myself, which has helped me to understand this condition from both sides. For years I’ve tested foods, supplements, natural remedies, and lifestyle changes to find what actually helps. I’m sharing all of it here, the things that work and the things that didn’t, so you don’t have to go through it alone.

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